Blogging For Health

Experience Optimum Health through “Lifestyle Changes”

“Friends”

"Giligan has a new friend"

Photo by James Moreland ~

Giligan has a new friend and a new home.  He was adopted from a Virginia Humane Society by my brother James.  Giligan is a Dingo,  he is very friendly and spreads love where ever he goes.  Animals have a way of making us relax.  Loving and caring for an animal has been known to lower the heart rate as well the blood pressure.    I found an interesting article on this subject and I am including a link below.  Enjoy!

To your good health ~  Bobbi   ©)2011

http://newsinhealth.nih.gov/2009/February/feature1.htm

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October 25, 2011 Posted by | Special Experiences that Change Lives | , , , , , , , | Leave a comment

Spring is Here!

There is excitement in the air as ‘Mother Nature” once again begins to weave her glorious carpet of fragrance and color. She invites all living things to come forth and enjoy. A new season has begun! There is something about spring that just seems to make everything look brighter as we put the winter behind us and begin anew. It is a time to dream new dreams, set new goals and open ourselves to the adventure ahead.

Spring is the time when we usually do our spring cleaning, getting rid of the old things that no longer serve us as we make room for the new. It is a good time to settle old differences, forgive and move forward. Keep your heart happy and enjoy a healthy spring.

Often our animals friends are the first reminders of spring. The picture below is a perfect example of “New Beginnings” ~ Enjoy!

“Sandhill cranes with their new little baby” ~ Photo taken by my neighbor.

To your health. Happy Spring!

March 24, 2011 Posted by | Lifestyle Change | , , | Leave a comment