Blogging For Health

Experience Optimum Health through “Lifestyle Changes”

You Can Eat Organic Food And Still Save Money!

Eating good healthy food along with having a good attitude about life may not be all there is to staying healthy but it is a great start.

What are healthy foods? Some think that organic food is of the highest quality. I tend to feel this way myself. When I was growing up my parents always planted a garden and they never used the fancy fertilizers…just plain ole compost and manure. If you are a gardener you know the thrill of raising your own food. I guess organic food is something we must each experience for ourselves.

I plant a small organic herb garden every year and include many vegetables as well. I am always amazed at the amount of money I can save by having my little garden. I love to cook with herbs and each special dinner saves me at least $3.00 for the basil, rosemary or parsley. I can just walk out my kitchen door and have my herbs in a flash. A few sprigs of parsley as needed, or mint leaves for my tea anytime I want. I Just use what I need, there is no waste ..or money lost.

I always feel more satiated when eating organic foods. If you shop the farmers markets you may be surprised to find that organic herbs, fruits and vegetables often costs only a few cents more.

To your health!

August 25, 2009 Posted by | 1 | , , | 4 Comments