Blogging For Health

Experience Optimum Health through “Lifestyle Changes”

A new Beginning

Hello… I am glad to be back to blogging. My mother is 85 years old and has alzheimers. In 2006 I brought her from the nursing home to live with me because she was not doing well there. It has been quite an adjustment for me and my mother as well. I had to change my lifestyle a great deal but I am happy that I was able to reconnect with my mother in her later years.

One of the reasons I got into coaching was so that I could do something that I loved, and be with my mother as well. These past two years I have been doing a lot of research with regards to illness and aging. I have had many surprises. 

One of my finds was Dr Mark Hyman. He has written several books and is really sharp. Watch the video and you will see why I think he is the greatest. (More on Dr. Hyman in a later post).



February 29, 2008 - Posted by | Lifestyle Change | , ,

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