Stop Smoking!!! With Hypnosis
Today, hypnosis is being used for many things like building self confidence, weight loss, overcoming fear, breaking old habits, smoking cessation, etc. I separated smoking cessation from breaking old habits because from my point of view there is nothing like trying to quit smoking. No!… in deed.
I used to smoke and I remember those days. My clothes smelled of smoke. I could wash my hair and after smoking one or two cigarettes my hair smelled of smoke. I was always brushing my teeth and chewing gum. The thing that I disliked most was that my winter coat smelled of smoke and I always had to have it cleaned. Most of us today, especially reformed smokers feel that smoking is Yuk. But, there are still a lot of closet smokers.
Guess you could say that I was a little unfair with my smoking. Even though I smoked, I still did not want to date or kiss anyone who smoked. “Why is that” you ask??…darned if I know, but I think it was because I always knew that I was going to quit, plus I have never really liked the smell of smoke. But, I did find smoking relaxing and at the time I rather enjoyed it.
How to relax and chill out and tone down my naturally high energy…that was my dilemma. I had quit smoking many times and had no difficulty but all of a sudden when I tried to quit I felt ill. It even felt like my veins were hurting. You guessed it…one cigarette made it all better and within the hour I was out partying with my friends. This was scary!
My daughter talked me into trying hypnosis. The place was Washington, DC and the time 1987. I went to the Wesselton Institute, spent about 3 hours there and left with a tape that I was to play about three times in the next 11 days. It worked! I have never gone back to smoking and would never consider it because of the proven health risks. I love my life!
If you or someone that you love still smokes, give them the gift of better health by introducing them to a good hypnotist who specializes in smoking cessation. It is worth it…for your good health!
Thanks to Peter Wesselton, I am a non-smoker and can attest to the fact that hypnosis works for smoking cessation.
I wish you a long and healthy…smoke free life!